ADHD Coaching/Neurodiversity
Stuck in chaos and want to take back control of everyday life?
I help people with ADHD, neurodivergent individuals, and anyone who wants to make changes in their life build their own system for getting things done. I combine coaching tools with Solution-Focused Brief Therapy, creating a safe space free of shame and rigid templates.
Is coaching for you?
Book a session if you recognize yourself in any of the statements below.
- You feel that where you currently are in life doesn't give you satisfaction.
- You feel overwhelmed by everyday life.
- You want to stop constantly apologizing for who you are.
- You want to build your own system for getting things done, feel more confident, and have a greater sense of agency.
- You want better relationships with others.
- You're looking for a space free of judgment and the pressure to "be normal".
How I work
Working with me is an organized process, not a series of random conversations. Regardless of how many sessions you need, we go through 4 key stages - at your own pace.
Free introductory consultation
A short conversation (about 30 min) where we check whether we're on the same wavelength. You talk about your challenges, and I tell you honestly whether and how I can help.
Assessing your situation and resources
We don't focus solely on deficits. We name what's blocking and draining you, but above all we bring to light the strategies that already work for you - even if you can't see them today.
Tools tailored to you
We build your own system for getting things done, based on coaching tools. Forget rigid rules or advice from self-help books - we build flexible solutions matched to your nervous system, not to other people's expectations.
Implementation and a safe space
We turn the plan into reality at your own pace. In further sessions we refine the tools, remove the guilt when something doesn't work out, and reinforce whatever brings you relief and a sense of agency.
What people say
Feedback from people who have worked with me.
"For the first time I felt someone understood my chaos instead of judging it. Patrycja helped me realize that I already have some solutions within me, and that I can have my own way of doing things."
Marta, 38Marketing Specialist (late ADHD diagnosis)
"Working with Patrycja let go of my guilt, and I finally started finishing my projects. It opened up space to start thinking more about myself and my needs."
Aleksandra, 31freelancer
"Patrycja helped me find my 'new' path. We put order into things in my head that seemed impossible to get through. My life gained a lot more color :)"
Magda, 41Team Leader (after a career change following burnout)
Get to know me
Hi, I'm Patrycja
You probably ended up here because you're tired of constantly pretending that "everything is under control". I created Przystań Zasobów to give you a place where you finally don't have to pretend or apologize for how your brain works.
I combine knowledge of clinical psychology, Solution-Focused Brief Therapy, an ICF-track coaching background, and nearly 20 years of business and teaching experience.
Get to know my story
My approach
Why did Przystań Zasobów come to be?
Przystań Zasobów wasn't created out of a desire to "fix" people - it was born from a deep conviction that none of us are broken. It's a safe haven from pressure and judgment, built on three pillars: radical acceptance, a shame-free space, and finding solutions rooted in your own resources.
Discover the Przystań Zasobów philosophyADHD coaching for women
Take back control, let go of the guilt. See how this coaching differs from yet another "golden rule" of productivity.
Regain control
Learn to work with your brain instead of fighting it.
Put down the weight
Stop feeling guilty toward your loved ones and build relationships based on trust.
Regain your pride
Reach your potential on your own, healthy terms.