How I can help you
ADHD & Spectrum Coaching
- Who it's for: People with a diagnosed or suspected ADHD, on the autism spectrum, and Highly Sensitive Persons (HSP).
- What you're bringing: Task paralysis, dopamine crashes, fear of criticism (Rejection Sensitive Dysphoria - RSD), executive chaos, and a persistent feeling of being "not enough".
- What you gain: You stop fighting your own head. We build a flexible instruction manual for your mind and simple hacks that won't fall apart after three days.
Support for parents of neurodivergent children
- Who it's for: Parents of children on the autism spectrum, with ADHD, in the process of diagnosis, or simply raising a sensitive, demanding child - as well as parents who are discovering neurodivergent traits in themselves.
- What you're bringing: Sensory overload, a sense of helplessness and guilt ("I'm a bad mother / a bad father"), endless clashes with the school system, outbursts of anger, and no energy left for anything by the end of the day.
- What you gain: Using my teaching qualification and Solution-Focused tools, we remove the pressure of "perfect parenting". You get simple, workable strategies for household chaos and space to take care of yourself - because a calm parent means a safe child.
Career & Professional Development Coaching
- Who it's for: People at a career crossroads, struggling with work overload, corporate pressure, or looking for a new path.
- What you're bringing: Burnout, loss of motivation, difficulty setting boundaries with a boss/team, paralysis before a career change or promotion.
- What you gain: Drawing on my nearly 20 years of experience in international business, we organize your priorities, draw out your strengths, and build a real plan for moving to work that brings satisfaction instead of exhaustion.
Life Coaching & Personal Change
- Who it's for: Anyone who feels stuck, is living by someone else's rules, and needs a safe space to bring order to everyday life.
- What you're bringing: Exhaustion from playing the "people pleaser" role (constantly satisfying others), lack of assertiveness, a feeling of having no influence over your own choices, life turning points and crises.
- What you gain: Calm, a rebuilt sense of self-worth, and the courage to say "no" without guilt. Through the Solution-Focused approach, you rediscover your dormant resources and start living by your own rules.
Ways of working together
We tailor the format and number of sessions to your needs - the exact scope and pricing are set during the free introductory consultation.
Free consultation
A 30-minute free introductory call where we check whether we're on the same wavelength.
- A safe space to name your challenges
- No pressure, no judgment, no rush
- Together we decide which format of work is best for you
- 100% online - a convenient video call on Google Meet
5-session process
A closed cycle of 5 sessions in which we work through your current challenges - from chaos and procrastination to important decisions and setting boundaries.
- An individual map of your resources and patterns of action
- Building flexible tools matched to your neurobiology
- Time to test solutions in practice and calibrate them without stress
- A steady rhythm of sessions (e.g. every 1-2 weeks) that builds a sense of agency
Single 1:1 session
An introductory or one-off meeting (up to about 60 min), when you want to see what coaching feels like, or you need to look at one specific issue.
- A fresh perspective on one chosen challenge
- The first step toward building your own strategies
- A safe way to check our dynamic before longer-term work
- This session can be credited toward the 5-session package
About me
Patrycja Balcer
Coach, trainer, mentor and consultant with over 20 years of experience working with people and business. I combine business experience with a pedagogical and psychological background (my postgraduate studies were in "Clinical Psychology and Psychotherapy").
Get to know my story
You don't have to commit to the whole program right away
Start with a free, no-obligation call - let's talk about how I can help you.
Book a free introductory call